- Overview
- Detail Itinerary
- Map
- Gallery
- Altitiude Sickness
- Equipments
- Departure Date
- Detail Price
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Short Itinerary
Day 01 Arrival in Kathmandu (1,300m/4,264 ft) |
Detail Itinerary for Society Research Tour
Day 01 Arrival in Kathmandu (1,300m/4,264 ft)
Day 02 Arrival in Kathmandu (1,300m/4,264 ft)
Day 03 Arrival in Kathmandu (1,300m/4,264 ft)
Society Research Tour
Society Research Tour
Altitude Sickness
What does our package tour price include?
- Airport transportation
- Airport/Hotel/Airport pick up & drop by private car/van/bus.
- Standard accommodation in four/five star hotel in Kathmandu breakfast included. (3 nights)
- Standard accommodation in two/three star hotel in Pokhara breakfast included. (3 nights)
- Kathmandu and Pokhara city Tours by professional tour guide and private car/van/bus.
- All your standard Meals (breakfast, lunch and dinner) during the trek.
- All hot drinks such as tea, coffee during the trek.
- Tea Houses/Lodges, Guesthouses accommodation during the trek.
- A local government license holder Trekking Guide during the trek.
- The required number of trekking staff and Porters to carry your luggage during the trek.
- Food, accommodation, salary, insurance, equipment, medicine for all trekking staff.
- Necessary trekking permits and sight-seeing fee.
- All the domestic flight as mentioned in itinerary.
- Surface transfer from and to Kathmandu.
- All our government taxes.
- Official expanse.
- Trekking Map of Everest
What does our package tour price include?
- Lunch and dinner whilst in Kathmandu
- Your travel insurance (compulsory).
- International airfare and airport departure tax.
- Nepal entry visa fee (US$ 30 per person) you obtain a visa easily upon your arrival at Tribhuwan International Airport Kathmandu for 60 days from date of issue. You require 2 passport size photos.
- Items of a personal nature such as alcoholic drinks, cold drinks, laundry.
- Personal trekking Equipments.
- Tips for trekking staff and driver. (Tipping is expected.)
- Any others expenses which are not mentioned on Price Includes section.
Many people are concerned about altitude sickness. This problem, often known as acute mountain sickness (AMS), is a particularly important medical consideration while trekking in Nepal and Tibet. AMS rarely occurs lower than 2800 meters (9520ft) and only minor symptoms occur below 3000 meters (9,800ft). AMS occurs when the body does not adapt well to the lack of oxygen present at higher altitudes. At 5490 meters (18,000ft), there is just half the oxygen available as there is at sea level, while there is only a third available at the summit of Mount Everest. The itineraries of the treks of Itreknepal are designed to reduce the risk of altitude sickness as much as possible, although individual susceptibility to altitude sickness seems to be genetically determined. What happens to the body during altitude illness? The body tries to adapt to having less available oxygen by increasing the rate and depth of breathing, as well as the heart rate. Fluids accumulate in between the cells in the brain, the lungs or both, creating mild to severe symptoms. Mild symptoms include headache, loss of appetite, nausea, fatigue, insomnia and dizziness. These symptoms are usually resolved by spending one or two extra nights at the same altitude. If symptoms worsen, descent to lower altitudes is warranted. If you are resting at the same altitude and your symptoms worsen, then it is also necessary to descend. More serious symptoms of AMS include increased tiredness, severe headaches, vomiting, loss of coordination, shortness of breath and coughing fits. These extremely dangerous symptoms are called high altitude cerebral edema (or HACE). They can lead to unconsciousness and death within 12 hours. Increasing shortness of breath, cough and tiredness may also be signs of high altitude pulmonary edema or HAPE. This condition can rapidly prove to be fatal if ignored. Respiratory depression (the slowing down of breathing) can be caused by various substances, and may be a problem at altitude.
Departure Date for Society Research Tour
View Our Price List
Per person cost: US$ 1175
Group Size: Minimum 2, maximum 14 in one departure
Per person cost: US$ 1175
Group Size: Minimum 2, maximum 14 in one departure
